Years 5 and 6, Year 11 Essential
Students understand that foods provide energy which is counted by kilojoules (or calories). They have background knowledge of the impact of additional weight or poor food choices on long-term health.
Students use online calculators to select a daily food plan that suits their requirements to maintain their current weight. They alter that plan to include some treats, then calculate the exercise that would need to be done to burn-off the kilojoules of the extra indulgences.
